With Intention and Purpose
To inspire people to live their best life by asking one simple question: How Do You?
OUR MISSION
What Is How Do You? (The Movement)
A Way to Live.
A Daily Practice.
A Vibrational Shift.
“How Do You” is a simple yet profound practice:
You ask yourself one powerful question each day…
and the answer you choose becomes your vibration.
These questions aren’t slogans.
They are invitations to live more intentionally and purposefully.
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How do you Love?
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How do you Joy?
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How do you Dream?
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How do you God?
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How do you Gratitude?
This movement reconnects you to the version of yourself you want to be, the version you know is inside you.
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We all experience a range of emotions every day.
The Raise Your Vibration Meter helps you understand where you are and how to shift upward.
Low Vibrations:
Fear • Stress • Worry • Doubt • Overwhelm
Middle Vibrations:
Courage • Hope • Curiosity • Willingness
High Vibrations:
Love • Gratitude • Joy • Peace
“How Do You” is the tool that helps you move up the scale —
one question at a time.
Your Emotions Create Your Frequency. Your Frequency Shapes Your Reality.
Your Emotions Create Your Frequency. Your Frequency Shapes Your Reality.
We all experience a range of emotions every day.
The Raise Your Vibration Meter helps you understand where you are and how to shift upward.
Low Vibrations:
Fear • Stress • Worry • Doubt • Overwhelm
Middle Vibrations:
Courage • Hope • Curiosity • Willingness
High Vibrations:
Love • Gratitude • Joy • Peace
“How Do You” is the tool that helps you move up the scale —
one question at a time.
Transformation Happens At Love
The Most Powerful Truth Behind the Movement
According to vibrational research and energy studies, the emotion of LOVE vibrates at 500+, the frequency where transformation naturally begins.
Below 500, life feels like effort , you’re trying, pushing, wishing, wanting.
At 500+, everything shifts into alignment, clarity comes, joy returns, opportunities open, and manifestation accelerates.
This is why your leading question is:
❤️ How Do You Love?
With All My Heart and Soul.
It’s not just a phrase. It’s the gateway frequency.
It’s the place where your entire life begins to elevate.
“How Do You” isn’t asking you to change your personality —
just your frequency.
And when you choose love, everything changes.
With My Heart & Soul
With A Carrot Nose & Magic Hat
All The Way Baby
With Milk & Cookies
Join The Community
You’re Not Meant to
Do This Alone
The How Do You Community is filled with people who want to live more intentionally, joyfully, and vibrationally aligned.
Inside you’ll find:
💫 Vibration check-ins
💫 Weekly “How Do You” challenges
💫 Stories of people living their answers
💫 Tools for raising your frequency
💫 A supportive, positive space
If You Want a Daily Reminder You Can Wear…
Every day is a chance to choose joy, love, courage, and meaning — and it all begins with one simple question.
When you put on a “How Do You” shirt, you’re not just getting dressed.
You’re choosing your frequency for the day.
You’re choosing how you show up.
Wear your intention. Raise your vibration. Inspire the world around you.
If You Want a Daily Reminder You Can Wear…
Every day is a chance to choose joy, love, courage, and meaning — and it all begins with one simple question.
When you put on a “How Do You” shirt, you’re not just getting dressed.
You’re choosing your frequency for the day.
You’re choosing how you show up.
Wear your intention. Raise your vibration. Inspire the world around you.
How Do You
505-414-5861
Chesapeake, Virginia 23320